Your Journey Starts Here
integrated mind and body health
Mental health counseling has many benefits. Whether you desire to learn coping skills for anxiety/depression, are managing symptoms of Bipolar, are interested in DBT skills for personality disorders, or are in a self exploration stage of life, we are here to help.
We also have the ability to offer movement as part of your treatment. Fitness is shown to be able to reduce symptoms of anxiety and depression.
Our mission at RVA Personal Wellness is to implement a personalized treatment plan to help you identify and meet your goals.
*We currently accept all Cigna, Optum (United Healthcare), and Aetna plans. Click below to schedule. (Anthem coming soon!)
https://secure.helloalma.com/providers/layne-mitchell/
Mental Health Counseling
Recovery is possible
Everyone's story and reaction to experiences are different and there isn't a textbook treatment plan that benefits everyone. At RVA Personal Wellness we take a very person-centered approach and will apply the counseling theory and techniques that are best suited to you and your goals.
Although all treatment plans are individualized, one thing will remain the same through all plans; it will be client-driven.
*I AM CURRENTLY ACCEPTING NEW CLIENTS*
*I HAVE OPENINGS FOR CLINICAL SUPERVISION *
We accept all Cigna, Optum (United Healthcare) and Aetna plans.(Anthem coming soon!)
Please below to schedule:
