Welcome

Layne is certified in Eye Movement Desensitization and Reprocessing (EMDR), which is quickly becoming the #1 treatment for trauma. Layne also uses Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to treat depression, anxiety and a variety of personality disorders. 

Layne has experience with psychotic disorders, Bipolar disorders, and other serious mental illnesses and offers symptom mapping and management. 

Looking to learn more about yourself, your patterns, and how to effectively communicate and set boundaries? Layne can help you with that as well!

We also have the ability to offer movement as part of your treatment. Fitness is shown to be able to reduce symptoms of anxiety and depression. 

Our mission at RVA Personal Wellness is to implement a personalized treatment plan to help you identify and meet your goals. 

*If you have Cigna, Optum (United Healthcare), and Aetna plans. Click below to schedule. 

https://secure.helloalma.com/providers/layne-mitchell/

*If you have Anthem BCBS Please email or fill out contact form :)

Everyone's story and reaction to experiences are different and there isn't a textbook treatment plan that benefits everyone. At RVA Personal Wellness we take a very person-centered approach and will apply the counseling theory and techniques that are best suited to you and your goals. 

Although all treatment plans are individualized, one thing will remain the same through all plans; it will be client-driven. Workbooks may be used, homework will be given and you bringing topics to discuss will be expected. 

*I AM CURRENTLY ACCEPTING NEW TELEHEALTH CLIENTS*

*I HAVE OPENINGS FOR CLINICAL SUPERVISION *

We accept all Cigna, Optum (United Healthcare) and Aetna plans.

 Please below to schedule:

https://secure.helloalma.com/providers/layne-mitchell/

We also accept Anthem BCBS, just fill out a contact form!